chicken breast, asparagus & sweet potato

ingredients

  • 2 chicken breasts

  • 1 sweet potato

  • baby asparagus

  • 1/2 lemon

  • olive oil

  • black pepper

  • chilli flakes

  • oregano

  • white sesame seeds

directions

  • massage chicken breasts with olive oil, black pepper, chilli flakes and oregano. place chicken breasts into air-fryer with lemon slices on top of them. cook chicken breasts in air-fryer at 180C for 10 minutes.

  • pan-fry asparagus with olive oil and sprinkle with black pepper

  • steam sweet potato until cooked then sprinkle with white sesame seeds

  • plate it up and enjoy!

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